Calories in Market Day Turkey chili with black beans
230Calories
Amount Per 1 cup | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 50mg | 17% | |
Sodium | 820mg | 34% | |
Total Carbs | 16g | 5% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 17g | 34% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 3mg | 100% | |
Iron | 2.7mg | 15% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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