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turkey chili with beans Trader Joes Nutrition info

Calories in Trader Joes Turkey chili with beans

Serving size

240Calories

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Amount Per 1 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1.5g	8%
Cholesterol	35mg	12%
Sodium	800mg	33%
Total Carbs	30g	10%
Sugars	6g	24%
Dietary Fiber	7g	28%
Protein	19g	38%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 247 g

Cal: 12 %
Fat: 6.9 %
Carb: 10 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (18.7%)
Protein (31.5%)

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