Calories in Health Wise Turkey chili with beans

230Calories
How many calories should you eat?
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Nutrition Facts Health Wise Turkey chili with beans

Amount Per 1 tray
Calories 230 Kcal (963 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 22g 44%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 227 g
  • Cal: 11.5 %
  • Fat: 5.4 %
  • Carb: 9.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (15%)
  • Protein (36.7%)
Health Wise Turkey chili with beans Good and Bad Points
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