Calories in Health Wise Turkey chili with beans
230Calories
Amount Per 1 tray | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 31.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 40mg | 13% | |
Sodium | 590mg | 25% | |
Total Carbs | 29g | 10% | |
Sugars | 6g | 24% | |
Dietary Fiber | 8g | 32% | |
Protein | 22g | 44% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 2mg | 67% | |
Iron | 3.6mg | 20% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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