Calories in Food Exchange Turkey chili soup

190Calories
How many calories should you eat?
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Nutrition Facts Food Exchange Turkey chili soup

Amount Per 8 oz
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 500mg 21%
Total Carbs 15g 5%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 226.8 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 5 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (36.7%)
  • Protein (36.2%)
Food Exchange Turkey chili soup Good and Bad Points
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