Calories in Subway Turkey breast & ham (wrap)

484Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey breast & ham (wrap)

Amount Per 1 wrap
Calories 484 Kcal (2026 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Sodium 2100mg 88%
Total Carbs 72g 24%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (484 calories) 0 g
  • Cal: 24.2 %
  • Fat: 20 %
  • Carb: 24 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (23.5%)
  • Protein (18.5%)
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