Calories in Subway Turkey breast black forrest ham on italian herbs and cheese with light mayo and veggies

95Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey breast black forrest ham on italian herbs and cheese with light mayo and veggies

Amount Per 6 in sub
Calories 95 Kcal (398 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 12mg 4%
Potassium 126mg 3%
Total Carbs 19g 6%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin A 1mg 33%
Iron 1.6mg 9%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 6 g
  • Cal: 4.8 %
  • Fat: 1.5 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (9.3%)
  • Protein (12.4%)
Subway Turkey breast black forrest ham on italian herbs and cheese with light mayo and veggies Good and Bad Points
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