Calories in Tropical Smoothie Cafe Turkey Bacon Ranch™

520Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tropical Smoothie Cafe Turkey Bacon Ranch™

Amount Per 1 sandwich
Calories 520 Kcal (2177 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 201mg 67%
Sodium 1788mg 75%
Total Carbs 52g 17%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 45g 90%
Vitamin C 0.1mg 0%
Vitamin A 1mg 32%
Iron 4.8mg 27%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 520 calories

Let's Burn 520 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 0 g
  • Cal: 26 %
  • Fat: 23.1 %
  • Carb: 17.3 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (25.8%)
  • Protein (34.4%)
Add your comment
User Reviews of Turkey Bacon Ranch™
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top