Calories in Panera Bread Turkey avocado on sourdough with lettuce tomato no bacon

20Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Turkey avocado on sourdough with lettuce tomato no bacon

Amount Per 1 sandwich
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 75mg 2%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 4.9 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Panera Bread Turkey avocado on sourdough with lettuce tomato no bacon Good and Bad Points
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