Calories in ToGo Turkey avocado 1 2 on wheat

247Calories
How many calories should you eat?
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Nutrition Facts ToGo Turkey avocado 1 2 on wheat

Amount Per 0.5 sandwich
Calories 247 Kcal (1034 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Potassium 1092mg 23%
Total Carbs 63g 21%
Sugars 29g 116%
Dietary Fiber 12g 48%
Protein 6g 12%
Vitamin C 20.4mg 34%
Vitamin A 0.6mg 20%
Iron 2.9mg 16%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (247 calories) 2.45 g
  • Cal: 12.4 %
  • Fat: 4.6 %
  • Carb: 21 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8.9%)
  • Protein (7.9%)
ToGo Turkey avocado 1 2 on wheat Good and Bad Points
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