Calories in Schwans Turkey and vegetables

230Calories
How many calories should you eat?
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Nutrition Facts Schwans Turkey and vegetables

Amount Per 1 dinner
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 780mg 33%
Total Carbs 14g 5%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 27g 54%
Vitamin A 1.6mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (27.8%)
  • Protein (47.6%)
Schwans Turkey and vegetables Good and Bad Points
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