Calories in Mazzios Pizza Turkey and swiss

Serving size

938Calories

Full Mazzios Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	938 Kcal (3927 kJ)
Calories from fat	366.3 Kcal
		% Daily Value*
Total Fat	40.7g	63%
Saturated Fat	10.1g	51%
Cholesterol	120mg	40%
Sodium	2829mg	118%
Total Carbs	88.3g	29%
Sugars	5.2g	21%
Dietary Fiber	4g	16%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.4, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 938 calories

Let's Burn 938 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (938 calories) 100 g

Cal: 46.9 %
Fat: 62.6 %
Carb: 29.4 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (40.1%)
Protein (21.7%)

Food With Similar Nutrition To Mazzios Pizza Turkey and swiss

Noble Roman's Pizza The all american, wheat bread
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Cal 530, Fat 20, Carbs 54, Prot 34

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Crystal Farms All whites 100 liquid egg whites fat free cholesterol free food
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Cal 480, Fat 23, Carbs 42, Prot 25

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All Natural Cheese string original
(1 string):
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Cal 1974, Fat 82, Carbs 192, Prot 116

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Mazzios Pizza Turkey and swiss Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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