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turkey and gouda club wrap with bacon on red pepper tortilla

Turkey and gouda club wrap with bacon on red pepper tortilla Calories

Calories in Panache Creative Cuisine Turkey and gouda club wrap with bacon on red pepper tortilla

Serving size

500Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 wrap
Calories	500 Kcal (2093 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Cholesterol	70mg	23%
Sodium	2050mg	85%
Total Carbs	54g	18%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	30g	60%
Vitamin C	15mg	25%
Vitamin A	0.3mg	10%
Iron	3.8mg	21%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

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55 mins

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2.3 hour

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% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 227 g

Cal: 25 %
Fat: 26.2 %
Carb: 18 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (31.3%)
Protein (24.5%)

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Panache Creative Cuisine Turkey and gouda club wrap with bacon on red pepper tortilla Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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