Calories in Nutrisystem Turkey and egg english muffin

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Nutrisystem Turkey and egg english muffin

Amount Per 1 sandwich
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 310mg 13%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 14.8 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 7.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (27.8%)
  • Protein (26.8%)
Nutrisystem Turkey and egg english muffin Good and Bad Points
Add your comment
User Reviews of turkey and egg english muffin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top