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turkey and avocado sub

Calories in Blimpie Turkey and avocado sub

Serving size

720Calories

Full Blimpie Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large, g
Calories	720 Kcal (3014 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Cholesterol	60mg	20%
Sodium	2690mg	112%
Total Carbs	102g	34%
Sugars	17g	68%
Dietary Fiber	8g	32%
Protein	41g	82%
Vitamin C	30mg	50%
Vitamin A	0.2mg	6%
Iron	6mg	33%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.9, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 639 g

Cal: 36 %
Fat: 23.1 %
Carb: 34 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.7%)
Fat (19.1%)
Protein (23.2%)

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Blimpie Turkey and avocado sub Good and Bad Points

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