Calories in IHOP Turkey and avocado bennie

830Calories
How many calories should you eat?
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Nutrition Facts IHOP Turkey and avocado bennie

Amount Per 1 serving
Calories 830 Kcal (3475 kJ)
Calories from fat 468 Kcal
% Daily Value*
Total Fat 52g 80%
Saturated Fat 20g 100%
Cholesterol 685mg 228%
Sodium 1180mg 49%
Total Carbs 49g 16%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (830 calories) 0 g
  • Cal: 41.5 %
  • Fat: 80 %
  • Carb: 16.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (55.7%)
  • Protein (21%)
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