Calories in Usda Turbot, european

27Calories

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Nutrition Facts Usda Turbot, european

Amount Per 1 oz
Calories 26.92 Kcal (113 kJ)
Calories from fat 7.52 Kcal
% Daily Value*
Total Fat 0.84g 1%
Saturated Fat 0.21g 1%
Cholesterol 13.6mg 5%
Sodium 42.5mg 2%
Potassium 67.43mg 1%
Protein 4.55g 9%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 28.33 g
  • Cal: 1.3 %
  • Fat: 1.3 %
  • Carb: 0 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Usda Turbot, european Good and Bad Points
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