Calories in Kona Grill Tuna tower

470Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kona Grill Tuna tower

Amount Per 1 tower
Calories 470 Kcal (1968 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Cholesterol 65mg 22%
Sodium 1300mg 54%
Total Carbs 39g 13%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 470 calories

Let's Burn 470 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 30 g
  • Cal: 23.5 %
  • Fat: 41.5 %
  • Carb: 13 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (50.7%)
  • Protein (16.7%)
Kona Grill Tuna tower Good and Bad Points
Add your comment
User Reviews of tuna tower
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top