Calories in William saurin Tuna steak and rice

288Calories
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Nutrition Facts William saurin Tuna steak and rice

Amount Per 1 cup
Calories 288 Kcal (1206 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Total Carbs 35g 12%
Sugars 5g 20%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 237 g
  • Cal: 14.4 %
  • Fat: 9.2 %
  • Carb: 11.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (18.9%)
  • Protein (32.2%)
William saurin Tuna steak and rice Good and Bad Points
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