Calories in Simply to Go Tuna salad with grapes and walnuts

180Calories
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Nutrition Facts Simply to Go Tuna salad with grapes and walnuts

Amount Per 4 oz
Calories 180 Kcal (754 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 280mg 12%
Total Carbs 6g 2%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 113 g
  • Cal: 9 %
  • Fat: 16.9 %
  • Carb: 2 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (54.1%)
  • Protein (32.8%)
Simply to Go Tuna salad with grapes and walnuts Good and Bad Points
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