Calories in Chicken Of The Sea Tuna salad kit, mayonnaise & onion family size

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Chicken Of The Sea Tuna salad kit, mayonnaise & onion family size

Amount Per 1 serv
Calories 300 Kcal (1256 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 490mg 20%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 0.3g 1%
Protein 14g 28%
Vitamin C 15mg 25%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 100 g
  • Cal: 15 %
  • Fat: 36.9 %
  • Carb: 2.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (72%)
  • Protein (18.7%)
Chicken Of The Sea Tuna salad kit, mayonnaise & onion family size Good and Bad Points
Add your comment
User Reviews of tuna salad kit, mayonnaise & onion family size
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top