Calories in Country Style Tuna melt griller sandwich

490Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Country Style Tuna melt griller sandwich

Amount Per 1 serving
Calories 490 Kcal (2052 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Sodium 1210mg 50%
Total Carbs 71g 24%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 490 calories

Let's Burn 490 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 15.4 %
  • Carb: 23.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (18.4%)
  • Protein (23.7%)
Add your comment
User Reviews of tuna melt griller sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top