Calories in Sealord Tuna lite red pepper chilli

235Calories
How many calories should you eat?
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Nutrition Facts Sealord Tuna lite red pepper chilli

Amount Per 90 g
Calories 235 Kcal (984 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Potassium 750mg 16%
Total Carbs 50g 17%
Sugars 30g 120%
Dietary Fiber 8g 32%
Protein 10g 20%
Vitamin C 95.4mg 159%
Vitamin A 55.2mg 1840%
Iron 2.9mg 16%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 90 g
  • Cal: 11.8 %
  • Fat: 3.1 %
  • Carb: 16.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (7%)
  • Protein (15.5%)
Sealord Tuna lite red pepper chilli Good and Bad Points
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