Calories in Ayam Tuna light chunks olive oil

355Calories
How many calories should you eat?
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Nutrition Facts Ayam Tuna light chunks olive oil

Amount Per 1 tin
Calories 355 Kcal (1486 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Sodium 285mg 12%
Total Carbs 4g 1%
Dietary Fiber 3g 12%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 187 g
  • Cal: 17.8 %
  • Fat: 30.8 %
  • Carb: 1.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.5%)
  • Fat (50.6%)
  • Protein (44.9%)
Ayam Tuna light chunks olive oil Good and Bad Points
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