Calories in Ayam Brand Tuna light chunks in mineral water

46Calories
How many calories should you eat?
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Nutrition Facts Ayam Brand Tuna light chunks in mineral water

Amount Per 1 serving
Calories 46 Kcal (193 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.4g 2%
Cholesterol 4mg 1%
Sodium 32mg 1%
Protein 10.2g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 43 g
  • Cal: 2.3 %
  • Fat: 0.9 %
  • Carb: 0 %
  • Prot: 20.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.4%)
  • Protein (81.6%)
Ayam Brand Tuna light chunks in mineral water Good and Bad Points
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