Calories in Sealord Tuna in spring water chunky style 185g tin

79Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sealord Tuna in spring water chunky style 185g tin

Amount Per 68 g
Calories 79 Kcal (331 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 224mg 9%
Total Carbs 1g 0%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 79 calories

Let's Burn 79 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 68 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (10.6%)
  • Protein (84.7%)
Sealord Tuna in spring water chunky style 185g tin Good and Bad Points
Add your comment
User Reviews of tuna in spring water chunky style 185g tin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top