Calories in Alonti Tuna fish on ciabatta

480Calories
How many calories should you eat?
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Nutrition Facts Alonti Tuna fish on ciabatta

Amount Per 1 sandwich
Calories 480 Kcal (2010 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Cholesterol 44mg 15%
Potassium 188mg 4%
Total Carbs 37g 12%
Sugars 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 4.9 g
  • Cal: 24 %
  • Fat: 41.5 %
  • Carb: 12.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (52.5%)
  • Protein (15.6%)
Alonti Tuna fish on ciabatta Good and Bad Points
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