Calories in Compleats Tuna casserole microwave meals

240Calories
How many calories should you eat?
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Nutrition Facts Compleats Tuna casserole microwave meals

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 880mg 37%
Total Carbs 26g 9%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin A 0.5mg 16%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 283 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 8.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.3%)
  • Fat (26.8%)
  • Protein (28.9%)
Compleats Tuna casserole microwave meals Good and Bad Points
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