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tuna 50% less sodium Chicken Of The Sea Nutrition info

Calories in Chicken Of The Sea Tuna 50% less sodium

Serving size

13Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	12.5 Kcal (52 kJ)
Calories from fat	1.13 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Cholesterol	2.5mg	1%
Sodium	22.5mg	1%
Protein	2.75g	6%
Iron	0.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 13 calories

Let's Burn 13 Calories!

3 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
3 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (13 calories) 14 g

Cal: 0.6 %
Fat: 0.2 %
Carb: 0 %
Prot: 5.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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