Calories in Beachbody Tukey and vegatable sandwich

Serving size

350Calories

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How many calories should you eat?

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lbs

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Amount Per 3 oz
Calories	350 Kcal (1465 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	1080mg	45%
Total Carbs	33g	11%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	29g	58%
Vitamin C	15mg	25%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 85 g

Cal: 17.5 %
Fat: 16.9 %
Carb: 11 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (28.5%)
Protein (33.4%)

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