Calories in The Pioneer Woman Tucan bean soup with shrimp

210Calories
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Nutrition Facts The Pioneer Woman Tucan bean soup with shrimp

Amount Per 2 cups
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 111mg 37%
Sodium 999mg 42%
Potassium 777mg 17%
Total Carbs 29g 10%
Dietary Fiber 8g 32%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 473 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (4.3%)
  • Protein (40.2%)
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