Calories in The Quaker Oats, Co. True delights dark chocolate raspberry almond

140Calories
How many calories should you eat?
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Nutrition Facts The Quaker Oats, Co. True delights dark chocolate raspberry almond

Amount Per 1 bar
Calories 140 Kcal (586 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Sodium 65mg 3%
Total Carbs 23g 8%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 1.5mg 3%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 35 g
  • Cal: 7 %
  • Fat: 6.9 %
  • Carb: 7.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (31%)
  • Protein (5.5%)
The Quaker Oats, Co. True delights dark chocolate raspberry almond Good and Bad Points
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