Calories in Quaker True delights cafe squares-dark chocholate mocha hazlenut

110Calories
How many calories should you eat?
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Nutrition Facts Quaker True delights cafe squares-dark chocholate mocha hazlenut

Amount Per 1 bar
Calories 110 Kcal (461 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 35mg 1%
Total Carbs 19g 6%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 240 g
  • Cal: 5.5 %
  • Fat: 6.2 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (30%)
  • Protein (6.7%)
Quaker True delights cafe squares-dark chocholate mocha hazlenut Good and Bad Points
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