Tru moo chocolate 1 lowfat milk Calories

Calories in Country Fresh Tru moo chocolate 1 lowfat milk

Serving size

1118Calories

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How many calories should you eat?

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Amount Per 2 per container
Calories	1118 Kcal (4681 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	6g	30%
Cholesterol	92mg	31%
Potassium	2009mg	43%
Total Carbs	111g	37%
Sugars	21g	84%
Dietary Fiber	13g	52%
Protein	67g	134%
Vitamin C	72mg	120%
Vitamin A	3.6mg	120%
Iron	3.2mg	18%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.1, PointsPlus: 25, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1118 calories

Let's Burn 1118 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1118 calories) 480 g

Cal: 55.9 %
Fat: 46.2 %
Carb: 37 %
Prot: 134 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (27.5%)
Protein (27.3%)

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Country Fresh Tru moo chocolate 1 lowfat milk Good and Bad Points

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