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tropical sunsplash - albacore tuna salad - no dressing

Tropical sunsplash - albacore tuna salad - no dressing Calories

Calories in Salad Spinners Tropical sunsplash - albacore tuna salad - no dressing

Serving size

427Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	427 Kcal (1788 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	10g	50%
Cholesterol	11mg	4%
Sodium	438mg	18%
Total Carbs	53g	18%
Sugars	24g	96%
Dietary Fiber	9g	36%
Protein	19g	38%
Vitamin C	93mg	155%
Vitamin A	3.3mg	110%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 427 calories

Let's Burn 427 Calories!

1.6 hour

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47 mins

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2 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (427 calories) 432 g

Cal: 21.4 %
Fat: 27.7 %
Carb: 17.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (36%)
Protein (16.9%)

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