Calories in Red Mango Tropical pineapple smoothie

290Calories
How many calories should you eat?
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Nutrition Facts Red Mango Tropical pineapple smoothie

Amount Per 16 fl oz
Calories 290 Kcal (1214 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 230mg 10%
Total Carbs 61g 20%
Sugars 60g 240%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 66mg 110%
Vitamin A 3mg 100%
Iron 0.4mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 474 g
  • Cal: 14.5 %
  • Fat: 1.5 %
  • Carb: 20.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.4%)
  • Fat (3.3%)
  • Protein (7.3%)
Red Mango Tropical pineapple smoothie Good and Bad Points
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