Calories in Red Mango Tropical pineapple fruit and yogurt smoothie

360Calories
How many calories should you eat?
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Nutrition Facts Red Mango Tropical pineapple fruit and yogurt smoothie

Amount Per 24 oz
Calories 360 Kcal (1507 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbs 86g 29%
Sugars 76g 304%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 112.5mg 188%
Iron 0.6mg 3%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 680.4 g
  • Cal: 18 %
  • Fat: 0.8 %
  • Carb: 28.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.2%)
  • Fat (2.4%)
  • Protein (6.4%)
Red Mango Tropical pineapple fruit and yogurt smoothie Good and Bad Points
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