Calories in Red Mango Tropical parfait

310Calories
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Nutrition Facts Red Mango Tropical parfait

Amount Per 16 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Sodium 150mg 6%
Total Carbs 64g 21%
Sugars 47g 188%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 67.5mg 113%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 453.6 g
  • Cal: 15.5 %
  • Fat: 6.9 %
  • Carb: 21.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (13.8%)
  • Protein (7.4%)
Red Mango Tropical parfait Good and Bad Points
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