Calories in Tong Garden Tropical nuts & fruits

130Calories
How many calories should you eat?
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Nutrition Facts Tong Garden Tropical nuts & fruits

Amount Per 30 g
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 25mg 1%
Total Carbs 22g 7%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 30 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (27.3%)
  • Protein (6.1%)
Tong Garden Tropical nuts & fruits Good and Bad Points
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