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tropical fruit salad in juice

Calories in Watties Tropical fruit salad in juice

Serving size

466Calories

All Watties Products Nutrition

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How many calories should you eat?

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Amount Per 709.8 g
Calories	466.44 Kcal (1953 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	67.6mg	3%
Potassium	946.4mg	20%
Total Carbs	108.16g	36%
Sugars	98.02g	392%
Dietary Fiber	10.14g	41%
Protein	3.38g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 466 calories

Let's Burn 466 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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52 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (466 calories) 709.8 g

Cal: 23.3 %
Fat: 0 %
Carb: 36.1 %
Prot: 6.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97.3%)
Protein (2.7%)

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