Calories in Tropical Smoothie Cafe Tropi colada with soy protein

177Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Tropi colada with soy protein

Amount Per 24 oz
Calories 177 Kcal (741 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 9g 3%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 680 g
  • Cal: 8.9 %
  • Fat: 3.1 %
  • Carb: 3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (20%)
  • Protein (40%)
Tropical Smoothie Cafe Tropi colada with soy protein Good and Bad Points
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