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triscuit cracked pepper & olive oil crackers

Triscuit cracked pepper & olive oil crackers Calories

Calories in Nabisco Triscuit cracked pepper & olive oil crackers

Serving size

480Calories

All Nabisco Products Nutrition

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How many calories should you eat?

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Amount Per 24 crackers
Calories	480 Kcal (2010 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2g	10%
Sodium	540mg	23%
Potassium	460mg	10%
Total Carbs	80g	27%
Dietary Fiber	12g	48%
Protein	12g	24%
Iron	5.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 112 g

Cal: 24 %
Fat: 24.6 %
Carb: 26.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.5%)
Fat (28.1%)
Protein (9.4%)

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