Calories in E.d. Smith Triple fruit cherry raspberry rhubarb

354Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts E.d. Smith Triple fruit cherry raspberry rhubarb

Amount Per 1 tbsp
Calories 354 Kcal (1482 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 68mg 23%
Potassium 296mg 6%
Total Carbs 32g 11%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 28g 56%
Vitamin C 7.2mg 12%
Vitamin A 11.6mg 387%
Iron 1.6mg 9%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 354 calories

Let's Burn 354 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 15 g
  • Cal: 17.7 %
  • Fat: 20 %
  • Carb: 10.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (32.8%)
  • Protein (31.4%)
E.d. Smith Triple fruit cherry raspberry rhubarb Good and Bad Points
Add your comment
User Reviews of triple fruit cherry raspberry rhubarb
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top