Calories in Schwans Triple berry blend blueberries raspberries blackberries

425Calories
How many calories should you eat?
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Nutrition Facts Schwans Triple berry blend blueberries raspberries blackberries

Amount Per 1 cup
Calories 425 Kcal (1779 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sugars 8g 32%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (425 calories) 237 g
  • Cal: 21.3 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (43.7%)
  • Protein (56.3%)
Schwans Triple berry blend blueberries raspberries blackberries Good and Bad Points
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