Calories in Kraft Trakinas meio a meio

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144Calories

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Amount Per 2.5 cookies
Calories	144 Kcal (603 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	75mg	3%
Total Carbs	21g	7%
Sugars	10g	40%
Protein	2g	4%
Vitamin A	1mg	33%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 144 calories

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31 mins

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16 mins

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% RDI of Main Nutrition Facts

of RDI* (144 calories) 37 g

Cal: 7.2 %
Fat: 9.2 %
Carb: 7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (37%)
Protein (5.5%)

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Kraft Trakinas meio a meio Good and Bad Points

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