Calories in Southern Grove Trail mix pomegranate cranberry energy mix

2070Calories
How many calories should you eat?
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Nutrition Facts Southern Grove Trail mix pomegranate cranberry energy mix

Amount Per 3 tbsp
Calories 2070 Kcal (8667 kJ)
Calories from fat 837 Kcal
% Daily Value*
Total Fat 93g 143%
Saturated Fat 46g 230%
Cholesterol 258mg 86%
Total Carbs 194g 65%
Sugars 24g 96%
Dietary Fiber 6g 24%
Protein 112g 224%
Vitamin A 6.4mg 213%
Iron 0.5mg 3%
Calcium 2140mg 214%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

104%
of RDI* (2070 calories) 44 g
  • Cal: 103.5 %
  • Fat: 143.1 %
  • Carb: 64.7 %
  • Prot: 224 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (40.6%)
  • Protein (21.7%)
Southern Grove Trail mix pomegranate cranberry energy mix Good and Bad Points
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