Calories in How Do You Roll Traditional seaweed brown rice asparagus avocado cream cheese and smoked salmon

493Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts How Do You Roll Traditional seaweed brown rice asparagus avocado cream cheese and smoked salmon

Amount Per 10 pieces
Calories 493 Kcal (2064 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 112mg 37%
Potassium 104mg 2%
Total Carbs 59g 20%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 45g 90%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 493 calories

Let's Burn 493 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

25%
of RDI* (493 calories) 2400 g
  • Cal: 24.7 %
  • Fat: 4.6 %
  • Carb: 19.7 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (6.1%)
  • Protein (40.6%)
How Do You Roll Traditional seaweed brown rice asparagus avocado cream cheese and smoked salmon Good and Bad Points
Add your comment
User Reviews of traditional seaweed brown rice asparagus avocado cream cheese and smoked salmon
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top