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traditional rashers 30 g (1rasher)

Traditional rashers 30 g (1rasher) Calories

Calories in Denny Traditional rashers 30 g (1rasher)

Serving size

62Calories

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How many calories should you eat?

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Amount Per 30 g
Calories	62 Kcal (260 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Sodium	300mg	13%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 62 calories

Let's Burn 62 Calories!

14 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (62 calories) 30 g

Cal: 3.1 %
Fat: 7.7 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

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Denny Traditional rashers 30 g (1rasher) Good and Bad Points

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10 Healthier Alternatives

To Denny Traditional rashers 30 g (1rasher)

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