Calories in Dairy Farmers Traditional lite yogurt culinary products

56Calories
How many calories should you eat?
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Nutrition Facts Dairy Farmers Traditional lite yogurt culinary products

Amount Per 1 serving
Calories 56 Kcal (234 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 1%
Sodium 98mg 4%
Total Carbs 6.4g 2%
Sugars 6.4g 26%
Protein 5.8g 12%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 100 g
  • Cal: 2.8 %
  • Fat: 0.3 %
  • Carb: 2.1 %
  • Prot: 11.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Dairy Farmers Traditional lite yogurt culinary products Good and Bad Points
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