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traditional irish potato Erin Nutrition info

Calories in Erin Traditional irish potato

Serving size

82Calories

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How many calories should you eat?

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Amount Per 1 bowl
Calories	82 Kcal (343 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	1g	5%
Sodium	288mg	12%
Total Carbs	15g	5%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 82 calories

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% RDI of Main Nutrition Facts

of RDI* (82 calories) 28.3 g

Cal: 4.1 %
Fat: 1.5 %
Carb: 5 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (11.7%)
Protein (10.4%)

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