Calories in Ellas Kitchen Totally cool caribbean chicken with mangoes

104Calories
How many calories should you eat?
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Nutrition Facts Ellas Kitchen Totally cool caribbean chicken with mangoes

Amount Per 190 g
Calories 104 Kcal (435 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 20mg 1%
Total Carbs 16g 5%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 190 g
  • Cal: 5.2 %
  • Fat: 1.5 %
  • Carb: 5.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (8.6%)
  • Protein (30.5%)
Ellas Kitchen Totally cool caribbean chicken with mangoes Good and Bad Points
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